Welcome to
Soulstice Fitness
Personalized Training
The mind is the most important part of achieving any fitness goal. Mental change always comes before physical change.
Matt McGorry
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What Our Clients Are Saying
Soulstice Fitness is a true community. Melissa's expertise as a Parkinson’s Certified Trainer is unparalleled. She makes everyone feel comfortable and supported, no matter where they are in their fitness journey. I’ve seen incredible improvements in my mobility and overall health. Highly recommend!
Sarah D.
The private training sessions at Soulstice Fitness are fantastic! My workouts are tailored to my goals, and the one-on-one attention keeps me focused and motivated. I’ve achieved so much more than I ever thought possible!
Carolyn H.
With my busy schedule, I love that Soulstice Fitness offers Zoom Training. I get professional guidance from Melissa without leaving my home. The workouts are excellent, and I feel stronger every week!
James W.